Yellow Tree Yoga allows the freedom to live with full awareness within our own bodies, minds and spirits and cultivate a sense of well being. We believe in grounding our community in these ideals by closely working with others who practice, teach, and offer opportunities for such growth.
Yoga at Yellow Tree offers us a mirror into our deeper selves so we can observe the natural cycles and changes in both our body and spirit. The goal of our practice is not improvement, but rather contentedness as our practice reveals who we are. Yoga is not a chance to compare ourselves to a false ideal of who we should be: we reserve making judgments and instead focus our intention on the deeper truth of the peace and love that lives within each of us.
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We are located at 103 E Main St. in downtown Troy, Ohio. Contact us at email@example.com
Sundays 3-3:45 p.m., Starting March 1st
Join Robyn for a different guided meditation each Sunday to help reduce stress, anxiety, and pain; as well as improve focus, productivity, and your immune system. Cost is $10. 5 class, 10 class, and 30 day passes will be accepted. No registration required. Dress comfortably, bring a mat and a journal, if you like!
Happy Hour Yoga
Thursdays, 6-6:45 p.m., Starting March 1st
This is a fun and strengthening vinyasa style class, led by Sharon Kelly. Bring a friend, because class ends at the perfect time to get dinner and drinks next door, at Mojos Bar & Grille. Mojos will be offering 20% off for anyone who comes to class! This offer is only valid on Thursdays. You must show them your email receipt as proof.