Special Classes & Workshops

Family Yoga

Saturday, March 14th 11-11:45 a.m.

 Led by Sharon, RYT 200

This is a fun practice for elementary aged children(ages 5 and up) and caregivers, to play and explore mindfulness together. Class will include relaxation time for the adults and a separate activity for the kids. No yoga experience required. Please bring a yoga mat. Cost is $20 for a family of 2 + $5 for each additional family member. Book online to reserve your space now.

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Restorative Yoga

with Elizabeth Studebaker RYT 500

Ready for a reset? Let go of the tension and stress you’ve accumulated in your body and mind, and rest deeply. This session involves some gentle movement and long-held supported postures. Cushions, blankets, and sand bags are provided to allow the body to release into gravity & relaxation.

Space for this class is limited! Registration is required. Cost is $20.

 

Meet us! Read about our teachers, our backgrounds, and why we love Yoga.

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