Special Classes & Workshops
Family Yoga
Saturday, March 14th 11-11:45 a.m.
Led by Sharon, RYT 200
This is a fun practice for elementary aged children(ages 5 and up) and caregivers, to play and explore mindfulness together. Class will include relaxation time for the adults and a separate activity for the kids. No yoga experience required. Please bring a yoga mat. Cost is $20 for a family of 2 + $5 for each additional family member. Book online to reserve your space now.
Restorative Yoga
with Elizabeth Studebaker RYT 500
Ready for a reset? Let go of the tension and stress you’ve accumulated in your body and mind, and rest deeply. This session involves some gentle movement and long-held supported postures. Cushions, blankets, and sand bags are provided to allow the body to release into gravity & relaxation.
Space for this class is limited! Registration is required. Cost is $20.
Meet us! Read about our teachers, our backgrounds, and why we love Yoga.